THE HEALTHY EATING PLAN EXERCISE VIDEOS EXPERT ADVICE
Start your day with a hot water and lemon.
WHAT IS THE 5:2 LIFESTYLE CLEANSE?
Our 5:2 lifestyle cleanse is our juice-fuelled version of the intermittent fasting method for people who want an easy way to manage their weight efficiently whilst staying healthy.
HOW DOES IT WORK?
On two non-consecutive days per week, you consume 5 of our cold pressed juices (equivalent of 500 cals per day). Effectively substituting meals with 3 kilos of fresh plant-fuelled goodness each day.
WHY DO THE 5:2 LIFESTYLE CLEANSE
It is a proven way to lose weight and keep it off… but our juice-fueled version will also:
- DECREASE INFLAMMATION
- ELIMINATE BLOATING
- MANAGE YOUR WEIGHT
- REDUCE CELL DAMAGE
- IMPROVE YOUR SKIN
- BURN FAT